Duru Bulgur Coarse Wheat 2.5kg

2,250.00

Duru Bulgur Coarse Wheat Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice. Type of Meals the Product can be used in Soups Pilafs Salads Desserts Nutrients Amount % Daily Value Calories 208 […]

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Duru Bulgur Coarse Wheat

Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.

Type of Meals the Product can be used in

  • Soups
  • Pilafs
  • Salads
  • Desserts
Nutrients Amount % Daily Value
Calories 208 10.4%
Fat 1.0 g 1.5%
Carbohydrate 41.6 g 13.4%
Sugar 1.7 g 1.8%
Fiber 4.9 g 19.6%
Protein 6.6 g 13.2 %
Salt 0.04 g 1.7 %

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